John from Long Island

John from Long Island

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Home
Notes
Start Here
Health
Culture
Sunday Essays
Contact Me
Archive

health

5 Ways to (Actually) Enjoy Being Snowed In
5th one best one ✌🏻
Jan 23 • John Abbate
5 New Year's Predictions (from a terminally-online gym bro)
not the listicle...
Jan 3 • John Abbate
Latent Energy Transmutation
It's gotta go somewhere.
Sep 24, 2025 • John Abbate
How to ✨glow up✨ in one simple step.
a short note on how to become the "after" photo.
Aug 23, 2025 • John Abbate
Decoding Chronically Online Internet Masculinity, Part I
Is it really "gay" to listen to Lana Del Rey?
Aug 13, 2025 • John Abbate
Shadowboxing Under the Streetlights
on getting your spark back.
Jun 20, 2025 • John Abbate
Modern Fitness Culture and the Admirable Ferocity of the "Gym Girl"
U Aware?
Jun 17, 2025 • John Abbate
Playing in the Dirt
the beauty of attrition.
Jun 9, 2025 • John Abbate
Living Forever, AI, Video Games, and the Future- 10 Questions with Alec Polsley
A deep dive into what's to come from a very bright mind.
Feb 11, 2025 • John Abbate
On Mortality and Immortality
Sunday morning thoughts after a somber Saturday.
Jul 14, 2024 • John Abbate
Holistic Prescriptions for the Overactive Mind
an antidote to redlining.
Jul 1, 2024 • John Abbate
Bomb Cyclones, Good Music, and Winning the Winter
Thriving instead of hibernating.
Jan 29, 2022 • John Abbate
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